Smile on the INSIDE. Smile on the OUTSIDE.

by | Mar 19, 2025

At one of the recent laughter yoga sessions I host on Saturdays, I guided participants to smile on the inside while practicing intentional breathing. 🙂

Little did I know the amazing outcomes! ✨

After a few repetitions, punctuated by laughter exercises, I noticed the profound impact of focusing on visualizing a smile.

I see the mind as the center of visualization—the link between mind and body became crystal clear to me.

I could feel the shift in my internal chemistry—lighter, happier, as if happy hormones were flowing through my spine and body. 💫

And externally? I observed it too. Was I smiling as I had visualised? 😀

Try it for yourself! I practice every Saturday in Sydney—join in and experience the power of the group.

Find out more: https://coaching.fulpin-maxime.com.au/whats-on


Maxime Fulpin

Maxime Fulpin

Life & Business Coach

I am helping people transform themselves. I take a holistic approach to an issue and support my coachees to find their very own solutions.
I have coached myself for the last 3 years. Through physical injuries, anxiety, depression, sadness, frustration. I also have had some great personal accomplishments: immigrating to Australia, materializing my ideas through entrepreneurship projects, and running a marathon in under 4 hours… What a journey that brings me here today to help you do the same. I would love to have the opportunity to tell you my story and know yours!